March
29 Noise in the Night
The
roaring never seemed to stop. Damn that generator, I kept thinking.
But it wasn't the generator making the noise all night. It was a
windstorm.
Breakfast
is delayed. The courtyard is ankle deep in leaves, dust and debris -
actually very little of the latter - but since the courtyard and the
lobby and the kitchen are all open to the elements, the staff clean
by sweeping followed by hosing. It was quite a production - almost
like good emergency room staff, no one seemed to be directing the
tasks yet no one got in another's way.
When
breakfast came, only the coffee was affected - it was worse than
usual.
My
back seems better but "touchy". Ruralmed listers have
given me a list of options for recovery and I have been trying
everything that remotely applies. I've examined all the muscles
around the pelvis including the pelvic floor (in private needless to
say) and can't find any tender places or anything remotely tense.
First thing in the morning, the entire back is stiff so the advice
about "modified cat-cow stretches" loosens them. I've been
lying down 50 minutes, up for ten; managed up for 15 this morning
but I'm lying down again now. Today I've strolled slowly around for
about five minutes an hour - vertically for the first time, always in
bare feet (I figure I'm more likely to trip in shoes. So the on-line discussion about orthotics was interesting.) The relaxation exercises looking for my chi were simply good exercises.
Things
seem so settled that the remaining two guests and a friend from
France are going to go to the National Museum! (It's worth a trip -
some of us went last week. It is located very close to the
presidential palace but it doesn't sound as tho' the coup people are
targeting civilians. Hope it stays that way.)
On
one of my strolls, a staff person tried to give me a light bulb. I
shook my head, "Merci, non." He touched my key and
gestured towards "votre chambre"; I started moving towards
"ma chambre" and he started climbing the stairs. My room
is (thankfully) not upstairs. Twas then it occurred to me to ask one
of the only two another women at the hotel if she needed a light bulb
for her room. A European would never have mistaken us for one
another and I hope that she was not insulted, but to this Malian, we
white women looked alike!
Nothing
is working - no electricity, no internet, and no water. Since they
cook with gas, everyone will eat.
When
the electricity comes, the staff huddles around the t-v to watch the
local station broadcast a meeting of West African leaders with the
coup leaders. If this is a mediation, it doesn't seem to be going
well - there is a lot of shouting and raising of fists.
Now
I'll need to wait for internet to come on.
Hello Dale - Bless you for your spirit and courage in the midst of uncertainty and back pain! Sending my thoughts to you and holding you in the Light.
ReplyDeleteNathalie Brunet
I found your blog on a friend's Facebook wall.
ReplyDeleteI've been reading the blog and inspired by the courage and strength that jumps out of your words during this crazy situation! Much light and blessings to you,if only you had ruby slippers!
Hi Dale - so grateful to read your blog and now how it is with you day to day - holding you in the Light with great regard for your courage and intentionality about life
ReplyDeleteSue Starr